Monthly Archives: December 2013

Trust in Yourself



Christmas time or spring time?

In Maryland, it is 63 degrees in December!  This type of day makes it a perfect run day outside.  Even with the rain, I ran 7 miles and on the way I found a $20 on the street.  So basically, I got paid to run this morning, what a great way to start the day!  Now it is time to ice the knee’s and watch the Ravens beat the Patriots!!



Nothing like a little tweek in the knee that makes it swollen to spice up your week.  I was a little nervous at first, but resting and icing this bad boy is making it feel better.  Even over a year after surgery, things like this happen and I am not a fan!!

Back to normal?

I sat on my knees and rested my bottom all the way back to the heels of my feet and it felt pretty comfortable. It is weird, I had a dream the other night that I went right to this position comfortably like how I used to before and today it was real!!  (is it weird that I dream about that type of stuff?)


Working hard is not hard enough!

No days off!!


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