As the warmer weather creeped in on us this past weekend, my friend Ashley and I decided to wipe the dust off our sticks and go on the turf and shoot around. MAN- I am sore (which is embarrassing)! My left hip flexor hasn’t hurt this bad from shooting in I don’t even know when!! I might be able to run long distance, but being in lacrosse shape? I have to work on that !!!