Monthly Archives: January 2017

January Recap

This past month has been filled with lots of exciting stuff! After the holidays, I took some time to relax and reset. I started up again with Crossfit and Bikram Yoga. I’ve never done yoga in my life and my first class was in a 104 degree room. Talk about a sweat session! I think the main takeaway from Bikram is learning how to not think about anything and to actually relax – which I think I did! I also visited one of my best friends in New York and another one in Washington, DC to do a FlyWheel spin class! I also participated in my first in-house Crossfit competition at my box. It was a partner workout and we had fun instead of trying to come in first place. February is quickly approaching – let’s get it!

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