Hump Day Lunch

A little three mile apetizer before a heavy crossfit lunch πŸ‘ŠπŸΌπŸ’ͺ🏼




Depsite the 12 degree weather, I see more miles in my 2018 πŸ‘€

Processed with VSCO with c1 preset


I have no idea where these came from! Happy Monday!Β 708D7992-E9CD-45EE-8583-916D867E878E.jpg

Much Needed

This run was very much appreciated πŸ™ŒπŸΌProcessed with VSCO with c1 preset

Friday on the Right Foot

We didn’t look this happy when our alarm clocks went off at 5:30 AM πŸ‘€Processed with VSCO with c1 preset

Where In the World?

Where in the world has B’s Knees been? I haven’t really been anywhere, I’ve just been seriously enjoying summer! But guys…I RAN MY FIRST 13.1!! I also ran the Baltimore 10-miler for the 4th year in a row! It’s been such a fun summer – I wonder if I can pull another 13.1 this fall??Β πŸ€”πŸ€”

Waking Up In Texas

Rumors are true, the Texas humidity is deadly. Checking out another city the best way I know!

Processed with VSCO with c1 preset

National Running Day

To celebrate National Running Day, I’m giving a shout-out to my amazing Charm City b10/Zooma running group! The past 6-weeks we’ve ran LOTS of miles, talked about everything (sorry Adam!) and have become great friends! I can’t wait to continue to be part of the Baltimore running community and sign up for another run group with Charm City Run!VSCO Cam-1

Easy Breezy

The miles this morning were easy, breezy, and WET!

Processed with VSCO with f2 preset

10 Miles

The truth is, I’ve been slacking on my training, but with Lorrie and Christl by my side, we conquered 10+ miles! Happy Saturday!


%d bloggers like this: