Sunday Funday

This weather is making me so happy ! 5 miles done and 10 miles complete for the week ⭐️

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January Recap

This past month has been filled with lots of exciting stuff! After the holidays, I took some time to relax and reset. I started up again with Crossfit and Bikram Yoga. I’ve never done yoga in my life and my first class was in a 104 degree room. Talk about a sweat session! I think the main takeaway from Bikram is learning how to not think about anything and to actually relax – which I think I did! I also visited one of my best friends in New York and another one in Washington, DC to do a FlyWheel spin class! I also participated in my first in-house Crossfit competition at my box. It was a partner workout and we had fun instead of trying to come in first place. February is quickly approaching – let’s get it!

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Runners High in Mile High

A cool 6 miles in Denver, Colorado! IMG_1767.JPG

Santa Put In His Miles & So Did I

Santa can’t be the only one to put in some miles today! I clocked in a solid 7 in empty Baltimore! Now time to open some presents! Happy holidays!

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Sunday Brunch, Minus the Brunch

I had a reservation for 1 on the roads of Baltimore. I would give it five stars ✨ IMG_1265.PNG

No Sweat in San Diego

Thank you Coronado beach for a beautiful run! IMG_0679.JPG

Happiness

Recently, I have changed my focus on how I exercise my body. It has almost been ONE year that I have committed to Crossfit (I can’t even believe that). Not only have I seen a change in my body, but my motivation to get stronger has gone up! No, I haven’t given up my love for running, but it is hard to balance! Regardless of what type of exercising I do, the bottom line still stays the same… I am happy and healthy and my knees are loving life! No complaints there! 🙂

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Labor Day Weekend in the Mountains

10 miles in the mountains ✔️ This weekend I traded in the city for the country side with my second family in West Virginia! Summer and I crushed 10 miles this morning and it felt great! Theres nothing like a long run with a long time best friend!

Whoops!

Nothing like a wake up call like tripping over your own feet! This morning, on my run to the gym, I tripped and fell and scraped my elbow right open. What was even more embarrassing was that someone saw me! The weekend is definitely needed. 🙂

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Waking Up at the Beach

Nothing like a little girls weekend at the beach! But first,  crankin’ out some miles!

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