From Bethesda to DC ⏩ 7.5 Miles!
B's Knees
A sprained ankle? You can get that taped. A blister? Just put a bandaid on it. Three torn ACL's? That's a different story.
Author Archives: B's Knees
Washington, DC
Clocked in some mileage in my new home 😊
Atlanta, Georgia
A quick 4 miles in between training! I ran through Georgia Tech with the most perfect running weather!
Because…SUN
In celebration of the sun 🌞 6 Miles at the NCR trail
Hump Day Lunch
A little three mile apetizer before a heavy crossfit lunch 👊🏼💪🏼
2018
Depsite the 12 degree weather, I see more miles in my 2018 👀
Mondaaay
I have no idea where these came from! Happy Monday! 
Much Needed
This run was very much appreciated 🙌🏼
Friday on the Right Foot
We didn’t look this happy when our alarm clocks went off at 5:30 AM 👀
Where In the World?
Where in the world has B’s Knees been? I haven’t really been anywhere, I’ve just been seriously enjoying summer! But guys…I RAN MY FIRST 13.1!! I also ran the Baltimore 10-miler for the 4th year in a row! It’s been such a fun summer – I wonder if I can pull another 13.1 this fall?? 🤔🤔
B's Knees 